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Fresh Homemade Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.5143
Energy (kCal)131.2875
Carbohydrates (g)24.5718
Protein (g)4.1942
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cups chopped 53.64 11.5922 2.6224 0.596
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    yellow onion 1/4 cup chopped 28.71 1.7096 0.2066 2.349
    green chilies 2 tablespoons canned 8.1 2.001 0.0 0.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    garlic 2 cloves peeled 8.94 1.9836 0.3816 0.03
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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