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Fresh Homemade Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.1942
Energy (kCal)131.2875
Carbohydrates (g)24.5718
Total fats (g)3.5143
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine tomatoes, red onion, yellow onion, green chilies, lime juice, cilantro, garlic, cumin, and salt in a food processor. Pulse processor until mixture is combined, yet remains chunky. Transfer to a bowl, cover with plastic wrap, and refrigerate at least 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cups chopped 53.64 11.5922 2.6224 0.596
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    yellow onion 1/4 cup chopped 28.71 1.7096 0.2066 2.349
    green chilies 2 tablespoons canned 8.1 2.001 0.0 0.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    garlic 2 cloves peeled 8.94 1.9836 0.3816 0.03
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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