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Pork Chops and Apple

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)361.9904
Energy (kCal)1879.5116
Carbohydrates (g)68.3379
Total fats (g)10.1154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180 C (350 F). | 2. Place pork chops in single layer in large baking dish. | 3. Saute onions and place on top of chops. | 4. Place apple on top. | 5. Drizzle with honey and lemon juice. | 6. Sprinkle cayenne, allspice, cinnamon and salt on top. | 7. Pour water around the edges. | 8. Cook covered for 1 hour or until chops are cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin chop 4 trimmed 1613.8703 0.0 359.0408 9.0667
    onion 1 sliced 64.0 14.944 1.76 0.16
    apple 3 sliced 195.0 51.7875 0.975 0.6375
    honey 2 tablespoons - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    cayenne pepper 1/2 teaspoon ground 2.862 0.5097 0.1081 0.1554
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    cinnamon 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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