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Kiwi Strawberry and Blueberry Pavlova

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.1505
Energy (kCal)1627.76
Carbohydrates (g)222.8201
Total fats (g)74.6539
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Best to make the meringue the night before. | 2. Preheat oven to 275F (135C). Line a baking sheet with parchment paper. Draw a 9 inch circle on paper. To make meringue, beat egg whites with salt until stiff peaks form. Gradually beat in superfine sugar, then continue to beat 5 minutes. Fold in cornstarch and vinegar. Using a metal spatula, spread meringue mixture evenly over circle on prepared baking sheet. | 3. Bake in oven 10 minutes. Lower heat to 225F (105C) and cook 45 minutes more. Turn off heat and leave meringue in oven to cool slowly 1 hour at least. I usually leave it in all night. Remove from oven and carefully transfer to a plate. | 4. Make sure your fruit is thawed at this point. | 5. To make filling, whip cream with sugar until thick. You can cut up 1 kiwi into the whipped cream if you like. I normally do, but make sure your kiwis are sweet before you do, otherwise you can ruin the whipped cream. | 6. Carefully spoon cream mixture over meringue, smoothing with a metal spatula. Decorate top with fruit. I slice the kiwis and line them all around the edge. Then I put the strawberries inside the kiwi line and in the very center I put the blueberries. Serve immediately cut in wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 4 68.64 0.9636 14.388 0.2244
    salt 1 pinch - - - -
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    white wine vinegar 1 teaspoon used - - - -
    whipping cream 2 cups 700.8 7.104 5.207999999999999 74.184
    sugar 2 tablespoons 805.98 201.59599999999998 0.0 0.0
    kiwi fruit 3 -4 - - - -
    strawberry 1 -2 cup 0.0 0.0 0.0 0.0
    blueberry 1/2 cup 42.18 10.7226 0.5476 0.2442

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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