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Winter Squash and Apples (Slow Cooker)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2427
Energy (kCal)533.1365
Carbohydrates (g)111.4686
Total fats (g)11.4025
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut squash into 2 inch pieces and place in slow cooker. Add apples and onions. Sprinkle salt and pepper and stir well. Cook on low for 6 to 7 hours. | 2. Just before serving, combine brown sugar, cinnamon, and butter and stir in with squash, apples, and onions. Add additional salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    cinnamon 1/2 teaspoon - - - -
    butternut squash 1 pealed seeded 63.0 16.366 1.4 0.14
    apple 2 cored sliced 130.0 34.525 0.65 0.425
    onion 1 quartered sliced - - - -
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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