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Lucy's Avocado & Bacon Muffins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)248.167
Energy (kCal)7303.284
Carbohydrates (g)340.6625
Total fats (g)600.9536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. take melted butter, egg and milk and beat until combined. | 2. sift in dry ingredients. | 3. add grated cheese, chopped spring onions and avacado. | 4. pour in milk mixture to dry ingredients with bacon. | 5. mix well. | 6. spoon into well-sprayed deep muffin tins. | 7. bake at about 200 degrees for about 10 minutes or until firm in the middle. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 3 slices cooked chopped 133.164 0.32799999999999996 8.6824 10.5146
    butter 75 melted 6412.5 294.6375 200.3625 540.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    self raising flour 2 cups - - - -
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    salt 1/2 teaspoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cayenne pepper 4 tablespoons 67.416 12.0056 2.5461 3.6612
    cheese 1 cup grated 476.55 3.159 28.89 38.799
    spring onion 4 chopped - - - -
    avocado 1 chopped sprinkled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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