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Nutty Portabella Mushrooms, 540cals Per Serve

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)299.8316
Energy (kCal)3340.193
Carbohydrates (g)100.5594
Protein (g)81.8663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    portabella mushroom 6 - - - -
    lemon pepper seasoning 1/2 teaspoon 151.3 0.0 33.66 0.85
    pistachio 1 cup chopped 688.8 33.4191 24.7968 55.7436
    almond 1 cup chopped 1927.12 0.0 0.0 218.0
    hazelnut 1 cup chopped 319.2 48.0 0.0 16.008
    white button mushroom 6 chopped 151.3 0.0 33.66 0.85
    black olive 1 cup sliced 151.3 0.0 33.66 0.85
    lemon juice zest 1 juice 151.3 0.0 33.66 0.85
    white breadcrumb 2 tablespoons 151.3 0.0 33.66 0.85
    salt 1 teaspoon - - - -
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    extra virgin olive oil 2 tablespoons 151.3 0.0 33.66 0.85
    egg 1 71.5 0.36 6.28 4.755
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4
    parmesan cheese 1/2 cup shaved 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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