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Aubergine and Pepper Delight

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)742.56
Carbohydrates (g)-
Total fats (g)84.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut aubergine into rings, salt and leave for 30 minutes, then thoroughly wash. De-seed capsicums and cut into strips. | 2. In a shallow roasting pan place aubergine and pepper strips, drizzle avocado oil and add salt and black pepper to taste. Heat in oven at 200C/400F for 20 minutes. | 3. Serve hot as a side dish or cold, tossed in yoghurt, garnished with basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    aubergine 1 cut salted - - - -
    green capsicum 2 de-seeded cut - - - -
    red capsicum 2 de-seeded cut - - - -
    yellow bell pepper 2 de-seeded cut - - - -
    avocado oil 6 tablespoons 742.56 0.0 0.0 84.0
    salt - - - -
    black pepper - - - -
    basil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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