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Banana, Carrot & Pineapple Cake Aka Sunshine Cake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1136.4717
Energy (kCal)362780.2347
Carbohydrates (g)27287.643
Total fats (g)28561.1141
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 180°C. | 2. For the cake, line a 20cm cake tin, or for a loaf, line a large loaf tin. | 3. In a large bowl beat the eggs, sugar and lemon zest together until creamy. | 4. Slowly add the oil while beating continuously. | 5. Sift the flour, salt, and baking powder together and stir into the creamed mixture. | 6. Fold in the banana, carrot, pineapple and chopped nuts until incorporated. | 7. Spoon mix into prepared tin and bake for 55-60 minutes or until firm to the touch. | 8. Remove from the oven and allow to sit for 10 minutes before turning out onto a cooling rack. | 9. Allow to cool and if a cake, ice and keep in an airtight container, or, if a loaf, wrap in plastic wrap to store, or place in an airtight container. Serve the loaf either plain or buttered. | 10. ICING: | 11. In a medium bowl beat the cream cheese, icing sugar, lemon zest and juice until smooth. | 12. Spread over the cooled cake and decorate with pecan or walnut pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    brown sugar 100 83600.0 21579.8 26.4 0.0
    lemon zest 1 - - - -
    olive oil 120 cup 229132.8 0.0 0.0 25920.0
    self raising flour 220 - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1 pinch - - - -
    banana 1 cup ripe mashed 200.25 51.39 2.4525 0.7425
    carrot 160 g grated 65.6 15.328 1.4880000000000002 0.384
    pineapple 180 g crushed drained 90.0 23.616 0.972 0.21600000000000003
    pecan 100 chopped chopped 28634.6667 5366.4 589.3333 603.2
    cream cheese 250 g low-fat 20908.125 248.0625 503.2125 2027.025
    icing sugar 1/2 cup - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    lemon zest 1 teaspoon - - - -
    pecan 28634.6667 5366.4 589.3333 603.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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