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Fresh Corn Salsa with Orange and Lime

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.5917
Energy (kCal)410.6537
Carbohydrates (g)58.3684
Protein (g)7.952
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn kernel 1 1/2 cups 277.065 54.715 7.6563 3.0033
    rom tomato 2 diced - - - -
    jalapeno pepper 2 tablespoons minced 3.2625 0.7312 0.1024 0.0416
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    orange juice 1 tablespoon 6.975 1.6119999999999999 0.1085 0.031
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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