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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> New Zealander

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sift together flour and salt. Cut in Crisco and butter until a sandy texture is reached. | 2. Make a hollow in the middle and add water. | 3. Mix to make pastry, handling as little and lightly as possible. | 4. Wrap in greeseproof paper and refrigerate for 24 hours. | 5. Roll out pastry to approx 1/8" thick, and cut into 5" rounds. | 6. Moisten the filling with a little water and place a generous spoonful in the middle of each round, making sure it's in a pile and not flattened out. | 7. moisten edges with beaten egg, fold in half and flute the edges to seal. | 8. Brush pasties with beaten egg and bake 275F for 45 minutes to 1 hour until nicely browned. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	8	ounces		830.0731	181.7316	13.4944	3.2205
crisco	2	ounces		50.4333	0.0	11.22	0.2833
butter	2	ounces		323.19	14.8497	10.0983	27.215999999999998
salt	1	pinch		-	-	-	-
water	2 -3	tablespoons		0.0	0.0	0.0	0.0
potato	4	ounces	diced raw	87.3164	19.8333	2.3247	0.1021
beef	4	ounces	ground	224.528	0.0	22.0219	14.4356
onion	2	ounces	chopped	22.6796	5.2957	0.6237	0.0567
carrot	2	ounces	diced raw	23.2466	5.4318	0.5273	0.1361
green pea	1	ounce		22.9631	4.0965	1.5365	0.1134

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.