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Kerikeri New Zealand Corn Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.2792
Energy (kCal)869.718
Carbohydrates (g)80.013
Protein (g)18.4339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 2 cups cooked sweet 249.4 54.23 9.482999999999999 3.915
    green pea 1 cup cooked 117.45 20.9525 7.859 0.58
    cucumber 1 cup diced 15.96 2.8728 0.7847 0.2128
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salad oil 1/4 cup 472.94 0.0 0.0 53.5
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    salt pepper - - - -
    cayenne pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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