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Pomegranate Marinated Lamb

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.4853
Energy (kCal)1202.8436
Carbohydrates (g)16.7917
Protein (g)163.6648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pomegranate molasses 1/4 cup 605.2014 0.0 134.6403 3.4
    garlic clove 4 chopped 605.2014 0.0 134.6403 3.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045
    cinnamon 1 tablespoon - - - -
    cumin 2 teaspoons ground divided 15.75 1.8581 0.748 0.9353
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    shoulder lamb chop 1 1/2 1/2 cut 605.2014 0.0 134.6403 3.4
    water 1 1/2 cups divided 0.0 0.0 0.0 0.0
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    couscous 1 package - - - -
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    pomegranate seed 2/3 cup 605.2014 0.0 134.6403 3.4
    basil leaf 3 tablespoons 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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