RecipeDB

Cooking in progress....

Braised Lamb Shanks With Chilli Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.1704
Energy (kCal)2805.8855
Carbohydrates (g)38.6062
Protein (g)553.7996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lamb shank 6 frenched 2420.8055 0.0 538.5612 13.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped 2420.8055 0.0 538.5612 13.6
    orange juice zest 1 juice 2420.8055 0.0 538.5612 13.6
    rosemary 2 sprigs - - - -
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    white wine 1 cup - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    self raising flour 2 cups 2420.8055 0.0 538.5612 13.6
    chilies 2 teaspoons 2.7 0.667 0.0 0.0
    salt 1/2 teaspoon - - - -
    buttermilk 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition