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Tortillas De Harina (Flour Tortillas)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.203
Energy (kCal)2077.8811
Carbohydrates (g)381.3773
Total fats (g)45.1308
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flour, shortening, baking powder, salt, and sugar. | 2. Gradually stir in water until crumbly dough forms. | 3. Work with hands until dough holds together. | 4. on a floured board, shape into a ball and knead until smooth. | 5. Divide dough into 12 roughly equal parts. | 6. roll into sphere and let stand for 15 minutes. | 7. Use a rolling pin to flatten into 8 inch circles. | 8. Cook on ungreased griddle on medium heat, to cook, when it starts to bubble, flip it over, when it starts to bubble, pat it down with a clean towel or spatula, when the entire tortilla starts to inflate, take it off the grill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    shortening 3 tablespoons 339.45599999999996 0.0 0.0 38.4
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 3/4 teaspoon - - - -
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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