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Taco Salad With Everything

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.1635
Energy (kCal)2122.1115
Carbohydrates (g)236.2775
Protein (g)234.1212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground browned drained cooled lean 1060.8024 0.0 209.1685 24.3894
    taco seasoning 1 packet - - - -
    head iceberg lettuce 2 chopped - - - -
    onion 2 diced sweet 56.0 13.075999999999999 1.54 0.14
    tomato 5 slicing diced 310.3448 68.8156 16.1919 2.6987
    green pepper 1 seeded diced 29.8 6.9136 1.2814 0.2533
    corn 1 cup thawed frozen 124.7 27.115 4.7415 1.9575
    black olive 2 cans sliced drained - - - -
    cilantro 3 tablespoons 0.69 0.1101 0.0639 0.0156
    nacho cheese flavor doritos 1 bag crushed - - - -
    ranch salad dressing 16 ounces chilled 539.7743 120.2472 1.1340000000000001 8.709
    avocado 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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