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Taco Salad With Everything

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)234.1212
Energy (kCal)2122.1115
Carbohydrates (g)236.2775
Total fats (g)38.1635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a very large mixing bowl, combine all ingredients except Doritos and salad dressing. Toss to mix well. | 2. Toss in crushed Doritos----toss well. Gradually mix in salad dressing to desired moistness (you may like less or more than the whole 16 oz bottle). | 3. Place in a very large serving bowl and garnish with avocado slices (if desired) and some cilantro. Best if served right away. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground browned drained cooled lean 1060.8024 0.0 209.1685 24.3894
    taco seasoning 1 packet - - - -
    head iceberg lettuce 2 chopped - - - -
    onion 2 diced sweet 56.0 13.075999999999999 1.54 0.14
    tomato 5 slicing diced 310.3448 68.8156 16.1919 2.6987
    green pepper 1 seeded diced 29.8 6.9136 1.2814 0.2533
    corn 1 cup thawed frozen 124.7 27.115 4.7415 1.9575
    black olive 2 cans sliced drained - - - -
    cilantro 3 tablespoons 0.69 0.1101 0.0639 0.0156
    nacho cheese flavor doritos 1 bag crushed - - - -
    ranch salad dressing 16 ounces chilled 539.7743 120.2472 1.1340000000000001 8.709
    avocado 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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