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Mexican Braised Celery

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0077
Energy (kCal)255.3056
Carbohydrates (g)56.2227
Protein (g)10.7416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery rib 6 - - - -
    tomato 14 1/2 ounces stewed undrained 94.5456 20.9644 4.9328 0.8221
    garlic clove 2 mined - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    corn 1 cup 124.7 27.115 4.7415 1.9575
    bell pepper 3/4 cup chopped - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    jalapeno pepper 1 tablespoon minced seeded 1.6312 0.3656 0.0512 0.0208
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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