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Zesty Cucumber Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.615
Energy (kCal)547.7675
Carbohydrates (g)14.0957
Total fats (g)55.1298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together, cover and allow to sit for at least an hour before serving. | 2. To really let the flavors mingle, allow to chill for several hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 peeled diced - - - -
    purple onion 1 diced - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    shallot 3 -4 peeled minced 0.0 0.0 0.0 0.0
    jalapeno chile 1 seeded minced - - - -
    mint leaf 1/2 cup chopped - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    lime juice 2 -3 0.0 0.0 0.0 0.0
    lime zest 1 - - - -
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt - - - -
    black pepper coarse ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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