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Simple Mexican Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.2822
Energy (kCal)684.29
Carbohydrates (g)141.4227
Total fats (g)6.1976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in pan (use just enough to have thin layer). | 2. Put rice in pan, brown. | 3. Add water, bouillon, and tomato sauce – mix well. | 4. Let boil. | 5. After it boils, turn down to lowest heat, cover. | 6. Check after about 10 minutes. | 7. Stir, let it finish cooking. | 8. Done when all water is absorbed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil - - - -
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    water 2 cups 0.0 0.0 0.0 0.0
    chicken bouillon 1 teaspoon 5.34 0.3602 0.3332 0.2776
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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