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Mexican Crab of Three Sauces

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.2019
Energy (kCal)473.2741
Carbohydrates (g)9.6937
Protein (g)88.5217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat 1 lb 439.7343 0.0 87.7202 6.9813
    parsley 1/2 bunch chopped divided 1.368 0.2405 0.1129 0.03
    tabasco sauce - - - -
    avocado 1/2 - - - -
    salt 1/4 teaspoon - - - -
    jalapeno 1/2 minced 0.8156 0.1828 0.0256 0.0104
    ketchup 4 fluid - - - -
    horseradish 1 tablespoon prepared 7.2 1.6935 0.177 0.1035
    onion 1 tablespoon grated 4.0 0.934 0.11 0.01
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    mayonnaise 4 fluid - - - -
    red pepper 1 julienned 1.25 0.2753 0.0584 0.0138
    lime juice 5 tablespoons squeezed divided 18.9062 6.3676 0.3176 0.0529

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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