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Frank's Chopped Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.6999
Energy (kCal)107.0242
Carbohydrates (g)26.6367
Total fats (g)0.4304
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the tomatoes, garlic, jalapenos, red onion, cabbage, cilantro, and lime juice in a large bowl. Season to taste with salt. Refrigerate for several hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 7 seeded diced - - - -
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    jalapeno pepper 6 seeds minced 9.7875 2.1938 0.3071 0.1249
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    cabbage 1 cup chopped 22.25 5.162000000000001 1.1392 0.08900000000000001
    cilantro 1 bunch chopped - - - -
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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