RecipeDB

Cooking in progress....

Chuckwagon Beans (Frijoles a La Charra)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.8639
Energy (kCal)2409.9576
Carbohydrates (g)291.7896
Protein (g)181.2914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pink bean 2 cups 1440.6 269.598 88.03200000000001 4.746
    cold water 5 cups 0.0 0.0 0.0 0.0
    ham hock 1 smoked smoked 403.4676 0.0 89.7602 2.2667
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    jalapeno pepper 1 -3 seeded chopped 0.0 0.0 0.0 0.0
    salt 1/2 - 1 teaspoon - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition