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Frijoles (Mexican Style Pinto Beans)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.5248
Energy (kCal)250.9883
Carbohydrates (g)17.9864
Protein (g)2.752
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 lb - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt pork 1/4 sliced chopped 53.0145 0.0 0.3579 5.7054
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    serrano chilies 1 chopped - - - -
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    water 6 cups 0.0 0.0 0.0 0.0
    cumin seed 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    salt 2 1/2 1/2 53.0145 0.0 0.3579 5.7054

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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