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Refried Beans from Scratch

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.87
Energy (kCal)143.2
Carbohydrates (g)6.538
Protein (g)0.77
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 1/3 cups dried - - - -
    cold water 4 1/2 cups 0.0 0.0 0.0 0.0
    vegetable shortening 1/3 cup 115.2 0.0 0.0 12.8
    vegetable shortening 1 tablespoon 115.2 0.0 0.0 12.8
    white onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    salt 1 1/2 1/2 - - - -
    white onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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