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Rio Bravo Red Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.6126
Energy (kCal)704.1953
Carbohydrates (g)4.3815
Total fats (g)77.3839
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a heavy skillet over high heat; add whole tomatoes and cook until skins char and split and tomatoes become aromatic. Transfer tomatoes to a blender or food processor and puree. Stir in cilantro and set aside. (You should have at least 4 1/2 cups.). | 2. In a large saucepan over high heat, heat oil to just below the smoking point; stir in rice and onion. Saute until most of the rice grains have turned a bright white or started to brown, 6 to 9 minutes. (Reduce heat slightly if rice is browning too quickly.). | 3. Meanwhile, in a medium saucepan, stir together water, garlic, chipotle puree, salt and the tomato puree. Bring to a boil. | 4. Stir tomato mixture into rice, reduce heat and simmer 15 minutes. Remove pan from heat, cover and let stand until tender, 20 to 30 minutes, stirring every 10 minutes. | 5. Note: Empty a can of chipotle peppers in adobo sauce into a blender or food processor and pulse until pureed. Freeze the unused portion for later use in salsa, sauces or queso dip, or use to season soups, stews or chili. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beefsteak tomato 6 - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    canola oil 1/3 cup 642.3733 0.0 0.0 72.6667
    grain white rice 2 cups - - - -
    yellow onion 1/2 cup chopped 57.42 3.4191 0.4132 4.698
    water 2 cups 0.0 0.0 0.0 0.0
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    chipotle chile 2 teaspoons pureed - - - -
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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