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Grilled Onions and Peppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7169
Energy (kCal)653.799
Carbohydrates (g)4.4126
Total fats (g)72.2249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare the onions by trimming off the roots at the end. Rinse the onions and peppers thoroughly and pat them dry with paper towels. | 2. Place onions and peppers on a plate or in a shallow baking dish and drizzle them with vegetable oil. | 3. Use your hands to rub the oil all over the onions and peppers. | 4. Sprinkle liberally with salt and pepper. | 5. Grill on the barbecue for about 10 minutes or until the skin of the peppers is browned and they are soft. The onions will be slightly browned and wilted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 5 -10 - - - -
    bell pepper 5 -10 assorted - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    salt 1 tablespoon - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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