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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook 1/2 cup onion in the 1/4 cup water for 5 minutes or until tender. | 2. Stir in 1 1/4 cups of the tomatoe puree, the chopped peppers, and 1/4 teaspoon salt. | 3. Heat to boiling. | 4. Reduce heat and simmer, covered, for 10 minutes. | 5. Uncover and simmer for 2 to 3 minutes longer or until thickened slightly. | 6. Set aside. | 7. Cook pork and 1 cup of onion in a skillet until pork is brown and onion is tender. | 8. Drain off fat. | 9. Stir in remaining 1/2 cup tomatoe puree, potatoes, and 1 1/2 teaspoon salt. | 10. Heat through. | 11. Set filling aside. | 12. Beat egg whites until stiff peaks form. | 13. Beat egg yolks and 1 tablespoon water. | 14. Add flour and 1/4 teaspoon salt to yolks. | 15. Beat for about 3 minutes until thick and lemon colored. | 16. Fold in whites. | 17. Spoon about 1/4 cup of the filling onto each tortilla; roll up. | 18. Dip filled tortillas into egg mixture, making sure ends are covered. | 19. Cook in hot fat for about 2 minutes per side or until browned. | 20. Drain on paper towels. | 21. Re-heat sauce. | 22. Arrange enchiladas on a serving platter. | 23. Pour sauce over. | 24. Garnish with lettuce and cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
water	1/4	cup		0.0	0.0	0.0	0.0
tomato puree	1	can		312.36	73.8156	13.562999999999999	1.7262
jalapeno pepper	1 -2		pickled rinsed seeded chopped	0.0	0.0	0.0	0.0
salt	1/4	teaspoon		-	-	-	-
pork	1	lb	ground	1705.536	0.0	63.0958	159.0775
onion	1	cup	chopped	32.0	7.472	0.88	0.08
potato	2		cooked peeled chopped	-	-	-	-
salt	1 1/2	1/2		-	-	-	-
egg white	4			68.64	0.9636	14.388	0.2244
egg yolk	4			218.96	2.4412	10.7848	18.0472
water	1	tablespoon		0.0	0.0	0.0	0.0
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
salt	1/4	teaspoon		-	-	-	-
cooking oil	2	tablespoons		-	-	-	-
corn tortilla	12	inch		-	-	-	-
			fat	-	-	-	-
lettuce			shredded	-	-	-	-
cheddar cheese			shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.