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Dar's Corn, Tomato and Garbanzo Bean Mix

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.0457
Energy (kCal)1320.3898
Carbohydrates (g)229.4078
Protein (g)68.488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 tomatoes - - - -
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    garbanzo bean 1 can 1133.4333 188.7556 61.3793 18.1109

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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