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Arroz con Queso (Rice with Cheese)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.9532
Energy (kCal)2560.0714
Carbohydrates (g)504.4775
Protein (g)71.7563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    black eyed pea 2 cans black-eyed used - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    onion 1 chopped 60.0 14.01 1.65 0.15
    chilies 1 can diced 97.1514 24.0 0.0 0.0
    ricotta cheese 1/2 thinned 215.76 3.7696 13.9624 16.0952
    sharp cheddar cheese 3/4 grated - - - -
    monterey jack cheese 3/4 grated - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    black olive 1 can sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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