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Black Bean Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.0988
Energy (kCal)2152.9936
Carbohydrates (g)248.4975
Protein (g)73.5553
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    creamy salad dressing 1/2 cup fat free 526.68 31.3236 1.2144 43.9956
    cream 1/2 cup reduced sour 396.0 7.98 4.356 41.61600000000001
    green chile pepper 1 can chopped 89.955 21.2744 4.4978 0.4498
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    pepper sauce 1 dash - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1 tablespoon - - - -
    picante sauce 1/4 cup 16.0 4.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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