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First To Go Mexican Potluck Pleaser

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.2665
Energy (kCal)3583.6749
Carbohydrates (g)303.5367
Protein (g)268.3273
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    saltine cracker 1/4 cup crushed 73.15 12.9588 1.6555 1.5119999999999998
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    tomato juice 1 cup 41.31 8.5779 2.0655 0.7047
    water 1/4 cup 0.0 0.0 0.0 0.0
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0
    seasoning salt 1/2 teaspoon 151.3 0.0 33.66 0.85
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    tomato 2 diced 44.28 9.5694 2.1648 0.49200000000000005
    butter 1/4 cup 342.0 15.714 10.686 28.8
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    milk 2 cups 297.68 23.3264 15.372 15.9576
    american cheese 1/2 lb cubed 335.6588 26.5352 51.4828 2.2680000000000002
    cheddar cheese 1 1/2 cups shredded - - - -
    green olive 6 ounces chopped 151.3 0.0 33.66 0.85
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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