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Big Papa Ed's Quick and Tasty Frijoles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.5672
Energy (kCal)477.6112
Carbohydrates (g)3.7828
Total fats (g)44.5036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1) In large skillet cook bacon until crispy, then remove and sit aside for later | 2. 2)place at meduim high heat and saute onions for about 2 mins. | 3. 3) Add garlic and jalapeno and saute with onions until onion are clear, about another 2 minute reduce heat if needed so not to burn. | 4. 4)Add 40oz can of pinto beans with liquid,water,salt, and bacon. Bring to full boil for 1min. Then reduce heat to high simmer to reduce liquid. Stir every so often. Do not cover. | 5. 5)After about 10 min mash and stir the beans with a wire potato masher to a chunky consistesy. Simmer for another 6 min stirring every so often. add a little water if needed, salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices 467.04 1.4336 14.1344 44.4528
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    brown onion 1/2 chopped - - - -
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    salt 1/4 teaspoon - - - -
    water 1/3 cup 0.0 0.0 0.0 0.0
    pinto bean 40 ounces canned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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