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Mexican Style Chicken Crescents

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)210.8504
Energy (kCal)2455.0734
Carbohydrates (g)51.2535
Total fats (g)154.4952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F. | 2. Boil chicken in 6 cups of water for 20 minutes or until cooked through. | 3. Remove chicken from water and dice into cubes. | 4. In a medium size bowl, mix Neufchatel cheese, cheddar cheese, can of green chilies, 1 tsp salt, and diced chicken. | 5. Unroll crescent rolls, place two crescents in the shape of a square pressing the seams together, making 8 squares. | 6. Top each square with 1/2 cup cheese mixture. | 7. Fold the corners of the square inward making a package. | 8. Top each package with a dollop of butter. | 9. Place in oven for 8 to 12 minutes until golden brown. | 10. For the sauce, place sour cream, yogurt, jalapeno, cilantro, garlic, green onion, lime juice, and 1 teaspoons salt in blender, and blend until smooth. | 11. When crescents are done top with sauce and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 cooked diced 1560.3596 0.0 189.1482 83.9147
    crescent 2 refrigerated reduced fat - - - -
    neufchatel cheese 1 package softened 215.05 3.0515 7.7775 19.363
    cheddar cheese 2 cups - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    nonfat plain yogurt 1/4 cup - - - -
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    jalapeno 1 chopped seeded 1.6312 0.3656 0.0512 0.0208
    green onion 2 stalks chopped 6.48 1.3776 0.2328 0.1128
    garlic clove 1 - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt 2 teaspoons separated - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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