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Quick Mexican Corn Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.9673
Energy (kCal)673.7363
Carbohydrates (g)64.2284
Protein (g)49.0247
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    garlic clove 2 pressed - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    grain white rice 1 cup - - - -
    chicken broth 29 ounces 254.8619 6.166 36.3384 8.5502
    corn 10 ounces frozen 243.8056 53.0136 9.2703 3.8272
    whipping cream 1/4 cup 87.6 0.888 0.6509999999999999 9.273
    monterey jack pepper cheese 1 cup - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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