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Low Carb Mexican "rice"

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0646
Energy (kCal)122.6393
Carbohydrates (g)26.019
Protein (g)7.8547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 10 ounces grated medium-sized 70.8737 14.0897 5.4431 0.7938
    onion 1 ounces slivered 11.3398 2.6478 0.3118 0.0283
    butter 2 -3 tablespoons 0.0 0.0 0.0 0.0
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    salt 3/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    splenda sugar substitute 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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