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Mexican Three Bean Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.6175
Energy (kCal)2121.9758
Carbohydrates (g)257.585
Protein (g)95.1197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    pinto bean 1 can drained rinsed - - - -
    green bean 1/2 15.5 3.485 0.915 0.11
    salt - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    jalapeno pepper 1 -2 seeded chopped 0.0 0.0 0.0 0.0
    garlic clove 1 sliced - - - -
    cheese 1 cup crumbled 476.55 3.159 28.89 38.799
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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