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Jicama Sticks With Parsley

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.1075
Energy (kCal)305.5952
Carbohydrates (g)23.098
Total fats (g)21.7717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut jicama into slices about 3/8 inch thick. Stack slices and cut into thin strips about 3/8 inch wide and 2 inches long, resembling thin French fries. | 2. In a large skillet, melt butter over medium-high heat. Add jicama and cook, stirring frequently, until just limp, 3-5 minutes. | 3. Stir in salt, pepper and parsley. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jicama 1 peeled 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parsley 1 1/2 1/2 minced 2.052 0.3608 0.1693 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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