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Rosalia Jr.'s Tamales

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.8144
Energy (kCal)258.5591
Carbohydrates (g)19.2551
Protein (g)13.5428
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    olive oil 2 tablespoons/ - - - -
    wild mushroom 4 cups/ chopped - - - -
    mushroom 3/4 ounce/ rehydrated mixed 7.2291 1.4437 0.4763 0.1042
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt black pepper ground - - - -
    queso fresco 1/2 cup/ 182.39 1.8178 11.0349 14.5302
    chive 1 bunch chopped - - - -
    parsley 1 bunch chopped - - - -
    poblano chile 2 roasted peeled sliced - - - -
    masa harina 2 cups/ - - - -
    mushroom 1 1/2 1/2 7.2291 1.4437 0.4763 0.1042
    salt 1/2 - - - -
    1/2 cup/ softened - - - -
    salsa - - - -
    queso fresco crumbled 182.39 1.8178 11.0349 14.5302
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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