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Potato and Chorizo Empanadas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)154.4186
Energy (kCal)2053.8625
Carbohydrates (g)94.3214
Protein (g)85.1406
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 1/2 cup diced peeled 52.5 11.925 1.4175 0.105
    chicken broth 1/2 cup low-fat divided 39.06 0.945 5.5692 1.3104
    chorizo sausage 1 ounce 128.9925 0.5273 6.8324 10.8495
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    water 1 tablespoon 0.0 0.0 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    flour 2 cups divided 729.12 53.6256 63.5208 34.692
    cold water 6 tablespoons 0.0 0.0 0.0 0.0
    cider vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    sugar 2 tablespoons powdered 62.24 15.9632 0.0 0.0
    salt 1/2 teaspoon - - - -
    vegetable shortening 1/2 cup 922.5 0.0 0.0 102.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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