RecipeDB

Cooking in progress....

Black Beans and Corn over Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.1949
Energy (kCal)3002.2112
Carbohydrates (g)580.9662
Protein (g)131.9102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 15 ounces rinsed 1450.0765 265.1812 91.8524 6.0384
    corn 15 ounces drained 1552.1347 315.785 40.0578 20.1565
    chipotle chile adobo 3 chopped - - - -
    adobo sauce - - - -
    broth - - - -
    white rice cooked - - - -
    soy sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition