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Vegan Slow-Cooker Pinto Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.8194
Energy (kCal)423.558
Carbohydrates (g)36.6598
Protein (g)7.4583
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 350 - - - -
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    chili pepper flake 1 teaspoon - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 2 teaspoons - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 60.0 14.01 1.65 0.15
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cilantro 1 bunch chopped - - - -
    water 5 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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