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Arroz Con Camaron

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.3965
Energy (kCal)1607.9
Carbohydrates (g)156.581
Total fats (g)103.118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a heavy skillet. Saute garlic for 2 minutes. Remove and discard garlic. | 2. Fry rice in the same oil until rice is golden brown. Drain excess oil and return rice to pan. | 3. Stir in all remaining ingredients. Cover, reduce heat to low, and simmer about 30 minutes, or until all liquid is absorbed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    garlic clove 1 - - - -
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    tomato sauce 1/2 cup - - - -
    shrimp 1 can - - - -
    water 2 1/2 cups boiling 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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