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Monterey Jack Queso Fiesta Corn

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.9551
Energy (kCal)606.051
Carbohydrates (g)89.5554
Total fats (g)27.3531
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven 375*. | 2. In mixing bowl, corn, margarine, flour, sugar and additional green and red peppers if desired.)Stir in Monterey Jack Queso dip and sliced green olives. | 3. Pour into 1 1/2 greased casserole. | 4. Top with crushed Dorito chips. | 5. Bake uncovered 20 to 25 minutes. | 6. Add two more tablspoon of monterey jack cheese queso dip and stir in before serving if you want it more creamy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 2 cups thawed drained frozen 249.4 54.23 9.482999999999999 3.915
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    green pepper 1/2 cup diced 14.9 3.4568 0.6407 0.1267
    red pepper 1/2 cup diced 30.0 6.6075 1.4025 0.33
    monterey jack queso dip 3/4 cup - - - -
    green olive 1/2 cup sliced pimento-stuffed drained - - - -
    pam cooking spray - - - -
    doritos 15 Toasted crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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