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Mango Avocado Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.877
Energy (kCal)139.491
Carbohydrates (g)34.5159
Protein (g)1.9022
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 5 seeded diced - - - -
    jalapeno pepper 4 seeded minced 6.525 1.4625 0.2048 0.0832
    mango 1 peeled seeded diced 99.0 24.717 1.3530000000000002 0.627
    avocado 1 peeled pitted diced - - - -
    green onion 1/2 cup diced 9.585 2.0377 0.3444 0.1668
    white sugar 1 1/2 teaspoons 24.381 6.2987 0.0 0.0
    garlic salt 1 teaspoon - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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