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Red Achiote Mexican Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.2435
Energy (kCal)1704.4311
Carbohydrates (g)312.9122
Total fats (g)13.0468
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse rice and drain well. | 2. Set apart. | 3. Process in blender the onion, garlic and achiote in some of the chicken broth (about a cup). | 4. Heat oil in a skillet and fry rice on medium heat until lightly brown. | 5. Add the processed liquid and let it reach boiling point. | 6. At this point add half of the broth (hot) Simmer covered until broth is consumed. | 7. Fluff rice with a fork from the edges to the center. | 8. Add the other half of the hot broth, the lime juice, and season with salt or powdered bouillon. | 9. Lower heat, cover and cook for about 15 more minutes. | 10. Fluff it again from the edges to the center. | 11. Uncover just to add the cilantro sprig. | 12. Cover again and let it stand to finish steaming and absorb the cilantro's flavor. | 13. Garnish with poblano strips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 2 cups 1350.5 295.815 26.381 2.4419999999999997
    white onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    achiote 1 tablespoon - - - -
    poblano chile 1 deveined seeded diced - - - -
    cooking oil 1/3 cup - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    salt powdered - - - -
    cilantro 1 sprig 0.5111 0.0816 0.0473 0.0116
    key lime 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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