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Mexican Mashed Potatoes With Green Chiles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.7092
Energy (kCal)324.5387
Carbohydrates (g)14.9995
Protein (g)6.7383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 1 peeled cut - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    green chilies 2 ounces canned diced 15.3087 3.7818 0.0 0.0
    cheddar cheese 1/2 cup shredded - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt 1/8 teaspoon - - - -
    milk 1/4 cup skim 138.0 3.324 1.374 14.304

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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