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Instant Refried Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.3427
Energy (kCal)223.997
Carbohydrates (g)33.6088
Protein (g)25.8438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 3 cups 160.08 22.631999999999998 23.184 2.76
    cumin 3 teaspoons ground 23.625 2.7871 1.122 1.403
    chili powder 3 teaspoons 22.842 4.0257 1.0903 1.1567
    salt 3 teaspoons - - - -
    onion flake 3 teaspoons 17.45 4.164 0.4475 0.023
    red pepper flake crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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