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Garrison Potatoes (Papas Cuarteleras)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3952
Energy (kCal)52.6175
Carbohydrates (g)11.7538
Protein (g)2.1019
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    potato 1 cut - - - -
    salt - - - -
    white onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055
    tomato 6 ounces chopped 30.6175 6.6168 1.4969 0.3402
    jalapeno pepper pickled quartered - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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