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LuvAnn's Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5894
Energy (kCal)107.7
Carbohydrates (g)25.3203
Protein (g)3.6016
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 peeled pitted diced - - - -
    salt 2 teaspoons - - - -
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    onion 1 diced 64.0 14.944 1.76 0.16
    jalapeno pepper 2 chopped 3.2625 0.7312 0.1024 0.0416
    cilantro 1/2 tablespoon chopped 0.115 0.0183 0.0106 0.0026
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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