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Oaxacan Grilled Corn

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.5956
Energy (kCal)1983.0067
Carbohydrates (g)248.6815
Total fats (g)102.2691
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pull down corn husks and remove silk. | 2. Place husks over corn and soak in large bowls filled with cold water for 30 minutes. | 3. Preheat a gas grill (or regular) to medium. | 4. Drain corn on towels and pat dry. | 5. Pull down husks and brush kernels evenly with butter. | 6. Place husks back over corn and tie ends with kitchen twine to keep in place. | 7. Arrange corn flat on grill with string ends away from direct heat. | 8. Cook, turning often, until tender, about 20 to 25 minutes. | 9. Cut away twine and pull down husks. | 10. Spread mayonnaise on each ear, then sprinkle with chili powder and Parmesan cheese. | 11. Serve with lime wedges with salt and pepper for seasoning. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 8 997.6 216.92 37.931999999999995 15.66
    butter 3 tablespoons unsalted melted 256.5 11.7855 8.0145 21.6
    mayonnaise 2/3 cup 558.3467 0.0 0.5723 61.8667
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    lime 2 cut - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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