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Cazuela Pie (Pumpkin, Sweet Potato and Coconut Milk)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.3942
Energy (kCal)1813.8133
Carbohydrates (g)213.6246
Total fats (g)98.6113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel sweet potatoes and cut into chunks. | 2. Place in shallow baking pan in 1/2 inch water. | 3. Break cinnamon sticks, peel and cut ginger in small pieces, scatter among sweet potato pieces along with cloves and pinch of anise. | 4. Cover with foil and bake at 350°F for about 30 minutes, until sweet potatoes are easily pierced with a knife. | 5. Remove sweet potatoes from baking pan and mash. | 6. Process in blender until smooth. | 7. Strain the baking liquid, discarding the solids. | 8. Reserve 1/4 cup liquid, add fresh water if needed. | 9. If you have too much, simmer the liquid in saucepan on stove until reduced to 1/4 cup. | 10. Filling: | 11. Beat together sweet potato and pumpkin purees until well blended. | 12. Beat in eggs, melted butter and reserved spice liquid. | 13. In separate bowl mix together the sugars, flour and salt. | 14. Add the sugar-flour mix to the pumpkin and stir until well blended. | 15. Blend in coconut milk. | 16. Pour filling into prepared pie shell and bake at 350°F for 1- 1.5 hrs or until knife inserted in middle comes out clean. | 17. If the edges of crust darken too much before filling is cooked cover them with strips of aluminum foil. | 18. Let pie cool completely before topping. | 19. Topping: | 20. On high speed beat cream and sugar until high peak form. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie shell 1 inch unbaked - - - -
    potato 1 1/4 1/4 sweet - - - -
    cinnamon 1 - - - -
    clove 2 -3 0.0 0.0 0.0 0.0
    ginger 1 inch - - - -
    anise 1 pinch 0.4423 0.0657 0.0231 0.0209
    pumpkin puree 2 cups - - - -
    egg 2 143.0 0.72 12.56 9.51
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1/2 teaspoon - - - -
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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